Life's Empowerment Solutions offers independent living skills programs in an encouraging environment.
About The Independent Living Skills Programs
Our Independent Living Skills Program gives participants the confidence and practical skills to live on their own, build healthy routines, and thrive in their communities. Each section of the program focuses on real-life skills with plain-language teaching, hands-on practice, and supportive coaching. Below is a list of some of the Life skills that we teach, there are many more, if there is something you don’t see but want to learn drop us a message.
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Independent Living Skills Program
1. Foundations of Personal Growth – Getting Ready to Be on My Own
Before moving out, participants build a strong foundation by focusing on:
- Self-confidence and self-esteem
- Setting personal goals
- Budgeting basics and money awareness
- Communication skills for daily life
- Understanding and managing emotions
- Daily routines for success
- Building healthy relationships
- Problem-solving skills
2. Navigating Life Transitions and Challenges – Getting Settled on My Own
Once independence begins, participants learn how to manage change and take on new responsibilities:
- Moving out and housing skills
- Managing personal finances
- Booking and attending healthcare appointments
- Job searching and applications
- Building a professional network
- Workplace communication skills
- Managing stress during change
- Planning for long-term independence
3. Building a Fulfilling Life – On My Own
Life is more than chores—it’s about creating joy, connection, and balance. This section covers:
- Discovering passions and hobbies
- Building community connections
- Healthy routines and daily habits
- Resilience and adapting to challenges
- Setting long-term goals
- Volunteer and work involvement
- Balancing work and personal life
- Celebrating achievements
4. Safeguarding Your Future – Building Resilient Communities
Safety and self-advocacy are key to independence. Participants learn:
- Personal safety skills at home and in the community
- Online and digital safety
- How to speak up and self-advocate
- Recognizing safe vs. unsafe situations
- Building healthy friendships and relationships
- Understanding relationship boundaries
- Making informed decisions
- Knowing where to go for help
5. Emergency Preparedness for Independent Living
Participants gain the knowledge and confidence to handle emergencies with calm and preparation:
- Basic first aid skills
- Disaster preparedness (fire, storm, etc.)
- Creating a personal safety plan
- Financial literacy for emergencies
- Who to call in a crisis
- Safe home and community practices
- Practicing emergency drills
6. Abuse Prevention
Staying safe includes knowing your rights and having trusted supports. This section helps participants:
- Recognize the signs of abuse
- Understand personal rights and protections
- Set and maintain safe boundaries
- Learn how to say “no” and be heard
- Explore safe reporting options
- Build a support network
- Stay safe online and in person
- Know where to turn for help
What Clients Are Saying
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Thank You for answering my questions... I was embarrassed to ask them before. AK- Navigators Group
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Life Skills Learning Hub
Life Skills Programs grow confidence and independence with practical, certified, & plain-language programs.
Our Services
Our services help people grow their skills, independence, and confidence at every stage of life.
Calendar of Events
Our calendar of events shows you when our programs are available in an easy to use format.
