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Programs & Events

Come Grow with Us! Our calendar below shows you all that is happening at a glance here at Life's Empowerment Solutions. Check back often. 

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What's Happening

Click on the title to read more about the program. 

  • Empowerment Studio

    empowerment studio - teens cooking 🧑‍🍳 Empowerment Studio (Ongoing Tuesdays)

    Tuesdays | 9:00 AM–3:00 PM | $150

    Held at Life’s Empowerment Solutions in Welland.

    The day begins with planning and cooking lunch together. Afternoons include activities like budgeting, meal planning, and practicing community skills.

    Who would thrive here:

    people who enjoy small groups, want to build independence, and can manage short times without staff supervision

    Fee: $150

    💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.

    ✔ Our small-group style means participants get personal attention.
    ✔ Over 100 youth and adults have built independence and confidence with our programs.
    ✔ Families tell us they value the hands-on, practical approach.

    📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.

    🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step.

    Start: 2025/10/28 09:00 am End: 2025/10/28 03:00 pm More Information
  • Foundations of Personal Growth

    young man with keys to his apartment

    🌱 Foundations of Personal Growth 

    Tuesdays | 4:30–6:30 PM | Ages 16 and up- 8 weeks
    The first in our 3-part Foundations series, this program helps participants get ready to live on their own. Topics include:

    Building confidence and setting goals
    Budgeting and communication skills
    Understanding emotions and problem-solving
    Creating healthy routines and relationships

    Fee: $499

    💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.

    ✔ Our small-group style means participants get personal attention.
    ✔ Over 100 youth and adults have built independence and confidence with our programs.
    ✔ Families tell us they value the hands-on, practical approach.

    📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.

    🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step.

    Start: 2025/10/28 04:30 pm End: 2025/10/28 06:30 pm
  • Anger Management Program - 12 Sessions

    AMER  (Anger Management & Emotional Regulation)

    This program is facilitated by a certified Anger Management Specialist-1 with the National Anger Management Association (NAMA) Everyone feels angry sometimes, but not everyone has the tools to handle it in positive ways. Our 12-session Anger Management & Emotional Regulation Program is designed for people with intellectual and physical disabilities to build confidence, self-control, and stronger relationships.

    Each session includes easy-to-follow activities: recognizing feelings, calming the body, thinking clearly, speaking up assertively, and solving problems constructively. Participants practice skills that help them feel valued and capable, not just “managed.”

    The program provides scripts, handouts, and evaluation tools, making it simple for trainers, counsellors, and support staff to use. Tried and tested, this resource supports people to take charge of their emotions, grow in self-confidence, and strengthen their place in the community.

    12 Sessions  $499

    Learn more about our Anger Management Programs 

    Contact us to learn more and register for this this 8 week program.

    Or call us for details: 437-431-7806 

    Start: 2025/10/30 06:00 pm End: 2025/10/30 08:00 pm More Information
  • Empowerment Studio

    empowerment studio - teens cooking 🧑‍🍳 Empowerment Studio (Ongoing Tuesdays)

    Tuesdays | 9:00 AM–3:00 PM | $150

    Held at Life’s Empowerment Solutions in Welland.

    The day begins with planning and cooking lunch together. Afternoons include activities like budgeting, meal planning, and practicing community skills.

    Who would thrive here:

    people who enjoy small groups, want to build independence, and can manage short times without staff supervision

    Fee: $150

    💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.

    ✔ Our small-group style means participants get personal attention.
    ✔ Over 100 youth and adults have built independence and confidence with our programs.
    ✔ Families tell us they value the hands-on, practical approach.

    📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.

    🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step.

    Start: 2025/11/04 09:00 am End: 2025/11/04 03:00 pm More Information
  • Foundations of Personal Growth

    young man with keys to his apartment

    🌱 Foundations of Personal Growth 

    Tuesdays | 4:30–6:30 PM | Ages 16 and up- 8 weeks
    The first in our 3-part Foundations series, this program helps participants get ready to live on their own. Topics include:

    Building confidence and setting goals
    Budgeting and communication skills
    Understanding emotions and problem-solving
    Creating healthy routines and relationships

    Fee: $499

    💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.

    ✔ Our small-group style means participants get personal attention.
    ✔ Over 100 youth and adults have built independence and confidence with our programs.
    ✔ Families tell us they value the hands-on, practical approach.

    📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.

    🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step.

    Start: 2025/11/04 04:30 pm End: 2025/11/04 06:30 pm

What Clients Are Saying

    • This was fun, I didn't know I could learn this stuff and have fun too, see you next week.
      ~ CL, Navigators Group 2025

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Life Skills Learning Hub

Life Skills Programs grow confidence and independence with practical, certified, & plain-language programs.

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Our Services

Our services help people grow their skills, independence, and confidence at every stage of life.

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Calendar of Events

Our calendar of events shows you when our programs are available in an easy to use format. 

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