What's Happening
Click on the title to read more about the program.
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Empowerment Studio
🧑🍳 Empowerment Studio (Ongoing Tuesdays)Tuesdays | 9:00 AM–3:00 PM | $150
Held at Life’s Empowerment Solutions in Welland.
The day begins with planning and cooking lunch together. Afternoons include activities like budgeting, meal planning, and practicing community skills.
Who would thrive here:
people who enjoy small groups, want to build independence, and can manage short times without staff supervision
Fee: $150
Start: 2025/10/28 09:00 am End: 2025/10/28 03:00 pm More Information
💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.
✔ Our small-group style means participants get personal attention.
✔ Over 100 youth and adults have built independence and confidence with our programs.
✔ Families tell us they value the hands-on, practical approach.
📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.
🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step. -
Foundations of Personal Growth

🌱 Foundations of Personal Growth
Tuesdays | 4:30–6:30 PM | Ages 16 and up- 8 weeks
The first in our 3-part Foundations series, this program helps participants get ready to live on their own. Topics include:
Building confidence and setting goals
Budgeting and communication skills
Understanding emotions and problem-solving
Creating healthy routines and relationshipsFee: $499
💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.
Start: 2025/10/28 04:30 pm End: 2025/10/28 06:30 pm
✔ Our small-group style means participants get personal attention.
✔ Over 100 youth and adults have built independence and confidence with our programs.
✔ Families tell us they value the hands-on, practical approach.
📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.
🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step. -
Anger Management Program - 12 Sessions
AMER (Anger Management & Emotional Regulation)
This program is facilitated by a certified Anger Management Specialist-1 with the National Anger Management Association (NAMA) Everyone feels angry sometimes, but not everyone has the tools to handle it in positive ways. Our 12-session Anger Management & Emotional Regulation Program is designed for people with intellectual and physical disabilities to build confidence, self-control, and stronger relationships.
Each session includes easy-to-follow activities: recognizing feelings, calming the body, thinking clearly, speaking up assertively, and solving problems constructively. Participants practice skills that help them feel valued and capable, not just “managed.”
The program provides scripts, handouts, and evaluation tools, making it simple for trainers, counsellors, and support staff to use. Tried and tested, this resource supports people to take charge of their emotions, grow in self-confidence, and strengthen their place in the community.
12 Sessions $499Learn more about our Anger Management Programs
Contact us to learn more and register for this this 8 week program.
Or call us for details: 437-431-7806
Start: 2025/10/30 06:00 pm End: 2025/10/30 08:00 pm More Information -
Empowerment Studio
🧑🍳 Empowerment Studio (Ongoing Tuesdays)Tuesdays | 9:00 AM–3:00 PM | $150
Held at Life’s Empowerment Solutions in Welland.
The day begins with planning and cooking lunch together. Afternoons include activities like budgeting, meal planning, and practicing community skills.
Who would thrive here:
people who enjoy small groups, want to build independence, and can manage short times without staff supervision
Fee: $150
Start: 2025/11/04 09:00 am End: 2025/11/04 03:00 pm More Information
💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.
✔ Our small-group style means participants get personal attention.
✔ Over 100 youth and adults have built independence and confidence with our programs.
✔ Families tell us they value the hands-on, practical approach.
📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.
🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step. -
Foundations of Personal Growth

🌱 Foundations of Personal Growth
Tuesdays | 4:30–6:30 PM | Ages 16 and up- 8 weeks
The first in our 3-part Foundations series, this program helps participants get ready to live on their own. Topics include:
Building confidence and setting goals
Budgeting and communication skills
Understanding emotions and problem-solving
Creating healthy routines and relationshipsFee: $499
💡 Good to know: These programs are eligible for Passport and SSAH funding. Families often use these supports to cover the cost of participation.
Start: 2025/11/04 04:30 pm End: 2025/11/04 06:30 pm
✔ Our small-group style means participants get personal attention.
✔ Over 100 youth and adults have built independence and confidence with our programs.
✔ Families tell us they value the hands-on, practical approach.
📞 Only 4 spots available per session! Call 905-414-2803 or reply to this email today to reserve your spot — it only takes one minute.
🌱 At Life’s Empowerment Solutions, we build on people’s strengths, meet them where they are, and help them grow step by step.
What Clients Are Saying
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This was fun, I didn't know I could learn this stuff and have fun too, see you next week.
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Life Skills Learning Hub
Life Skills Programs grow confidence and independence with practical, certified, & plain-language programs.
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Calendar of Events
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